Stress less. Breathe easier.
12-week personalized programs designed to heal at the source, not the surface.
Stress manifests itself in physical ways.
If we don’t learn how to manage it, stress can take over our body, thoughts, and behavior. And eventually, lead to serious problems like high blood pressure, heart disease, or diabetes.
The good news?
Data shows that movement is 1.5x more effective at reducing stress and anxiety than medication. The top two most effective treatments for depression? Dancing and walking.
Data shows that movement is 1.5x more effective at reducing stress and anxiety than medication. The top two most effective treatments for depression? Dancing and walking.
Notably absent from the top spots: SSRIs.
Program Overview
Years of tension. Melted away in 12 weeks.
Our plan gets to the root of your stress issues to solve them naturally, and for good. You don’t have to do it alone.
The Fundamentals
Month 1
We’ll begin by getting to know your unique needs, and start to create good habits.
- Understand stress, its impact, and how to identify your triggers.
- Diet modifications and natural supplements.
- Implement clinically proven core practices that work for you.
- Set short-term goals with 24/7 expert guidance and regular check-ins.
New Tools
Month 2
Your health coaches will help you add new tools to build your momentum.
- Adjust outside factors that may be contributing to stress.
- Implement a fitness routine that works for your schedule and abilities.
- Practice mindfulness and relaxation techniques.
- Diet, supplements, & ongoing 24/7 expert guidance.
The Final Stretch
Month 3
We’ll begin by getting to know your unique needs, and start to create good habits.
- Understand stress, its impact, and how to identify your triggers.
- Diet modifications and natural supplements.
- Implement clinically proven core practices that work for you.
- Set short-term goals with 24/7 expert guidance and regular check-ins.
Why Everlast?
All in
12-week programs.
Lifelong results.
All natural
Natural clinically proven supplements.
Never drugs.
All you
Customized plans from care team experts.
All on your phone
24/7 service—
just text us.
Stress is inevitable. Letting it take over is not.
One price. Everything included.
You’re just 12 weeks away from a totally stress-free life. Ready to unclench your jaw for good?
everlast
Stress Program
From $49/mo
HSA/FSA eligible
Personalized 12-week plan.
Targeted testing & world-class diagnostics.
Drug-free, clinically proven supplements.
24/7 access to health coaching from care experts.